Bill Guerin won his second Stanley Cup yesterday!!!! Bill was not just a veteran player that the Penguins put out on the ice every now and then to please the crowd; he was in the starting line up next to Crosby and was a key component to their success (including his overtime winning goals against the Flyers). Congratulations Bill!!!!
Every time I work with Bill I’m pleasantly surprised by his amazing mobility and balance throughout his body. He says his combination of mobility and strength play a huge role in his longevity in the NHL. He told me that there are many young players who can run through walls, but their careers won’t last long like that. Bill is now entering his 18th season in the NHL and believes that now more than ever yoga and deep tissue massage are pivotal components of his conditioning program.
Congratulations on your success!